Breaking Up Is Hard to Do: A Plan for Recovery
THE HOYA
SEX ON THE HILLTOP
OCTOBER 31, 2003
Last Christmas, my stereotypically-older-and-wiser cousin Andrea gave me a book called It’s Not Me … It’s YOU!: A Modern Girl’s Guide to Breaking Up. I wasn’t dating anyone at the time, and I really didn’t feel the need to prepare for an unpleasant hypothetical, so I put the fuzzy purple volume away on my shelf in between A Catholic Girl’s Guide to Sex and The Monks of New Skete — How to Be Your Dog’s Best Friend. (Just can’t get enough of those self-help books).
Months passed and I started dating a fellow seriously. I still wasn’t interested in the book. After all, I had already determined that we would break up when I graduated and moved to Los Angeles, whereupon I would instantly get over him and he would pine away for me indefinitely. It was a great plan actually.
Except that it didn’t quite go that way. Yep, he dumped me first.
Umm … Plan B?
Having been both the dumpee and the dumper at various points in my romantic history, I’m well aware of the scathing, all-encompassing discomfort a good breakup can produce in its victim.
Wait a second, scratch that. Did I say “good breakup?” No. There is no such thing. Breakups only come in four basic types: bad, worse, terrible and horrifically psychotic. Mine usually fall into the last category (oops).
In spite of that, I’ve actually managed to become friends with most of the exes. Eventually.
So all’s well that ends well, right?
Well, sure. Theoretically. In the meantime, however, you're gonna suffer. A lot. So here’s a step by step guide to gauging the amount of misery you have left.
#1: Total Denial
There’s no way he’s dumping you. Like your friend at Cornell who claims he turned down Harvard, you can stay in this stage for a while. Everyone knows you’re lying anyway.#2: Irritation
I already bought him a six-month anniversary gift, damn it! What the heck am I going to do with red women’s panties that say “James” on the bum?#3: Denial Part II
Denial continues until he refuses to kiss you in public and/or sleep with you — anywhere.#4: RealizationThis segues quickly into …
You call him from across the quad and watch him silence his cell. Hmm … maybe he really wasn’t kidding about this whole “we’re not dating anymore” thing.#5: DevastationAnd then …
It’s all over! You’ll never love again! You’re an awful person, fat and ugly — and did I mention fat?#6: Revisionist HistoryTorture yourself by wearing no makeup, crying hysterically and listening to “What Becomes of a Broken Heart?” and “Must Have Been Love.” Download “You’re the Inspiration” accidentally. Think bitterly that you’re no one’s inspiration. Cry some more. Listen to U2’s “Stuck in a Moment.” Refuse to acknowledge the irony. Go for the Zelko vodka in your freezer.
Three shots later, slip into an emotional, highly irrational tailspin, focusing solely on your “good memories” of the relationship — some of which you may have entirely made up.#7: Drunk DialingYou Think: I miss him writing me long, touching, deep love letters.
What Really Happened: He was barely literate! He spelled "you" with one letter!
If you haven’t deleted his number from your cell then you’re so stupid you deserve this stage. I know a girl — we’ll just call her, uh, “J” — who drunk dialed five exes in one fell swoop. She blames it on the bottle, except we all know she only had two apple-tinis.#8: Loud, Angry Lying
You say: “I hate you!”#9: Negotiation
You mean: “I love you!”You say: “You are a piece of expletive-ing expletive, you big expletive!! And you always were!”
You mean: “I was planning on dating you for at least another year, mother-expletive!!”You say: “AND you’re ugly!”
You mean: “The more you reject me, the hotter you look. Why the expletive aren’t we making out right now?”You say: “And your expletive body part is really expletive small!!”
You mean: “If another girl touches that body part, it will be really small! Why the expletive aren’t we having sex right now??”
Ah, business students, here’s your chance to shine.
Bargain: “I can change! I’ll dye my hair blonde! I’ll lose 10 pounds! I’ll stop being annoyed by your incessant binge drinking!”If negotiations lead to …
Weigh Alternatives: “Who ya gonna date now, biatch? That ho from GW?”
Summarize Position: “You’ll never get anyone as smart/witty/easy as me.”
Sex: wait 12-36 hours until beginning cycle again from Step #1.One day, however (sooner rather than later, you hope), you'll get to …
Loud Angry Lies: immediately proceed to Step #5 the moment he’s left the room.
Alcohol: go to Step #6, then when he refuses to answer your call, regress back to Step #5.
#10A: Bitter ResignationAnd then finally, when enough time has passed …
#10B: Relieved Resignation
#11: Forgiveness
As easy as it may be to shrug and say “what a disaster, glad that’s over,” belittling your time with ex-significant other — no matter how imperfect — will just make you angrier. Think you can have mind-blowing love without losing some control? Without allowing for the possibility of someone hurting you?
As The Ex-Boyfriend used to tell me, “Take the good with the bad, Jules … take the good with the bad.”
So in a situation that seems so overwhelmingly bad, what good can come of this? I don’t pretend to have the panacea for painful breakups. At least, not one that’s legal.
But maybe, if we’re smart, we take our break-ups and learn something from each of them. We compile them in our minds and draw conclusions, maybe change our behavior, maybe change our environment, maybe become a better person … or maybe just marvel that we were lucky (or crazy) enough to fall in love in the first place.